{"id":6479,"date":"2017-04-20T12:07:20","date_gmt":"2017-04-20T12:07:20","guid":{"rendered":"http:\/\/youngwrexham.co.uk\/cy\/?page_id=6479"},"modified":"2018-02-21T10:16:21","modified_gmt":"2018-02-21T10:16:21","slug":"cwnsela","status":"publish","type":"page","link":"https:\/\/dev.youngwrexham.co.uk\/cy\/info\/mental-health\/cwnsela\/","title":{"rendered":"Cwnsela"},"content":{"rendered":"<p>Cwnsela Outside In<\/p>\n<p>GORBRYDERUS?\u00a0\u00a0 DRYSLYD?\u00a0\u00a0 MEWN ANHREFN?\u00a0 POENI? TRIST? BLIN? DIYMADFERTH?<\/p>\n<p>Mae Gwasanaeth Cwnsela \u2018Outside In\u2019 wedi\u2019i leoli yn y Siop Wybodaeth ar gyfer pobl ifanc 11 \u2013 25 oed. Rydym yn cynnig apwyntiadau cwnsela yn y Siop Wybodaeth ac yn Ysgolion Uwchradd Wrecsam.<\/p>\n<p><iframe loading=\"lazy\" title=\"Reflections\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Fv8hzRZ6t6c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Ymwadiad.<\/p>\n<p>Ymddiheurwn fod y fideo hwn yn uniaith Saesneg, mae\u2019r wybodaeth yn berthnasol iawn i\u2019r adran hon ac yn hynod ddefnyddiol.<\/p>\n<p>Materion y gall cwnsela eich helpu i edrych arnyn nhw&#8230;&#8230;..<\/p>\n<p>Rheoli dicter<\/p>\n<p>Pryderon am rywioldeb<\/p>\n<p>Teimladau o hunan gasineb<\/p>\n<p>Pam ydych yn teimlo\u2019n isel ac wedi cael llond bol<\/p>\n<p>Problemau yn yr ysgol a\u2019r cartref<\/p>\n<p>Meddwl am ladd eich hun<\/p>\n<p>Profiadau rhywiol dieisiau \/ profiadau o gamdriniaeth<\/p>\n<p>Perthnasau<\/p>\n<p>Gorbryder<\/p>\n<p>Colledion<\/p>\n<p>Gall cwnsela hirdymor eich helpu i&#8230;&#8230;..<\/p>\n<p>Wella perthnasoedd a chyfeillgarwch<\/p>\n<p>Lleihau straen<\/p>\n<p>Gwerthfawrogi\u2019ch hunan, gwneud bywyd yn haws i chi<\/p>\n<p>Cofiwch nad oes unrhyw broblem, pwnc na phryder yn rhy fawr na\u2019n rhy fach<br \/>\nFelly beth allwch chi ddisgwyl ei elwa o gwnsela&#8230;&#8230;<\/p>\n<p>Cael rhywun i wrando arnoch a\u2019ch parchu<\/p>\n<p>Help i siarad am unrhyw beth sy\u2019n eich poeni<\/p>\n<p>Dim beirniadaeth na rhywun yn dweud wrthych beth i\u2019w wneud<\/p>\n<p>Help i wneud dewisiadau a phenderfyniadau<\/p>\n<p>Sesiynau 50 munud mewn lleoliad cyfrinachol preifat<\/p>\n<p><iframe loading=\"lazy\" title=\"Reflections - School Counselling - It&#039;s Good To Talk\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/w4HCM-Z3Uz8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Ymwadiad.<\/p>\n<p>Ymddiheurwn fod y fideo hwn yn uniaith Saesneg, mae\u2019r wybodaeth yn berthnasol iawn i\u2019r adran hon ac yn hynod ddefnyddiol.<\/p>\n<p>Rydym yn cymryd cyfrinachedd o ddifrif a byddwn yn rhoi esboniad manylach i chi pan fyddwch yn cael cyfarfod \u00e2 ni.<\/p>\n<p>Sylwadau gan bobl ifanc sydd wedi defnyddio\u2019r gwasanaeth&#8230;&#8230;<\/p>\n<p>\u201cRoeddwn i\u2019n teimlo fel darn o raff \u00e2 chwlwm ynddi ac mae cwnsela wedi fy ngalluogi i ddatod y cwlwm. R\u0175an rydw i\u2019n gallu mynd i ble y mynnaf heb gael fy nal yn \u00f4l\u201d<br \/>\n\u201cRhywun diduedd i siarad \u00e2 nhw\u201d<\/p>\n<p>\u201cRydw i wedi magu hyder a r\u0175an rydw i\u2019n sylweddoli nad fy mai i ydy o a gallaf ddechrau meddwl a gwneud dewisiadau fy hun\u201d.<\/p>\n<p>Sut allaf drefnu apwyntiad?<\/p>\n<p>Rhif Ff\u00f4n: Siop Wybodaeth 01978 295600<br \/>\nTestun: Rhif ff\u00f4n symudol cwnsela \u2018Outside In\u2019 07800 689039<br \/>\nE-bost: <a href=\"mailto:outside_in@wrexham.gov.uk\">outside_in@wrexham.gov.uk<\/a><\/p>\n<p>Neu drwy ofyn i ffrind, rhiant, athro, gweithiwr ieuenctid, gweithiwr proffesiynol neu unrhyw un yr ydych yn ymddiried ynddo i gysylltu \u00e2 ni ar eich rhan.<\/p>\n<p>Mae holl gwnselwyr Outside In yn gymwys ac yn brofiadol i weithio gyda phobl ifanc. Mae\u2019r gwasanaeth a\u2019r cwnselwyr yn dilyn Gweithdrefnau Amddiffyn Plant Cymru Gyfan (2008) a chanllawiau\u2019r Gymdeithas Brydeinig Cwnsela a Seicotherapi.<\/p>\n<p>Os oes rhywun arbennig yn marw&#8212;&#8212;&#8211;<\/p>\n<p><a href=\"http:\/\/www.rd4u.org.uk\">www.rd4u.org.uk<\/a><br \/>\n<a href=\"http:\/\/www.cruise.org.uk\">www.cruise.org.uk<\/a><\/p>\n<p>Ystyr RD4U yw \u2018road for you\u2019. Mae\u2019n wefan a ddatblygwyd gan Brosiect Ymgysylltu \u00e2 Phobi Ifanc elusen \u2018Cruse Bereavement Care\u2019 a&#8217;i nod yw cefnogi pobl ifanc ar \u00f4l i rywun agos iddynt farw.<\/p>\n<p>Mae pawb yn ymateb yn wahanol i farwolaeth ac mae\u2019n brofiad unigol. Ewch i\u2019r wefan i ganfod sut mae pobl eraill wedi ymdopi yn eich sefyllfa chi, darllenwch am eu profiadau, rhannwch eich meddyliau a\u2019ch teimladau a dewch o hyd i help a syniadau i ymdopi.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-6276 aligncenter\" src=\"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-content\/uploads\/sites\/3\/2017\/01\/Info-generaljpeg-300x106.jpg\" alt=\"\" width=\"300\" height=\"106\" srcset=\"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-content\/uploads\/sites\/3\/2017\/01\/Info-generaljpeg-300x106.jpg 300w, https:\/\/dev.youngwrexham.co.uk\/cy\/wp-content\/uploads\/sites\/3\/2017\/01\/Info-generaljpeg-768x272.jpg 768w, https:\/\/dev.youngwrexham.co.uk\/cy\/wp-content\/uploads\/sites\/3\/2017\/01\/Info-generaljpeg.jpg 886w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Os hoffech ragor o wybodaeth am y testun hwn neu os oes gennych chi unrhyw gwestiynau galwch draw i&#8217;r Siop INFO neu cysylltwch \u00e2 ni ar 01978 295600 \/ <\/strong><a href=\"https:\/\/dev.youngwrexham.co.uk\/cy\/ask-wrex\/\"><strong>Neges wib<\/strong><\/a><strong>. \u00a0Gadewch neges a byddwn yn cysylltu \u00e2 chi cyn gynted \u00e2 phosib. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cwnsela Outside In GORBRYDERUS?\u00a0\u00a0 DRYSLYD?\u00a0\u00a0 MEWN ANHREFN?\u00a0 POENI? TRIST? BLIN? DIYMADFERTH? Mae Gwasanaeth Cwnsela \u2018Outside In\u2019 wedi\u2019i leoli yn y Siop Wybodaeth ar gyfer pobl ifanc 11 \u2013 25 oed&#8230;.<\/p>\n","protected":false},"author":5,"featured_media":7197,"parent":293,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-info.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-6479","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/pages\/6479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=6479"}],"version-history":[{"count":6,"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/pages\/6479\/revisions"}],"predecessor-version":[{"id":6939,"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/pages\/6479\/revisions\/6939"}],"up":[{"embeddable":true,"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/pages\/293"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/media\/7197"}],"wp:attachment":[{"href":"https:\/\/dev.youngwrexham.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=6479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}